NICA is not just about bikes…
NICA is about creating lifelong cyclists and redefining youth sports. By fostering inclusivity and empowerment, NICA transforms how kids grow and perceive the world. We're building a community where everyone rides... cultivating resilience, confidence, and passion.
Discover how NICA is revolutionizing youth sports and shaping the future »
Who We Are
Founded in 2009, the National Interscholastic Cycling Association (NICA) develops interscholastic mountain biking programs for student-athletes across the United States.
Coach With NICA
NICA coaches are role models and teachers who are open to learning the best practices of youth mountain bike coaching and actively work to hone their leadership skills on and off the bike.
Find Your League
Leagues fulfill NICA's mission, improving the lives of teens and positively impacting communities by providing a high-quality, safe and fun interscholastic mountain bike program.
NICA exists because of the generous support of our founding partners, national partners, and donors like you. If the interscholastic cycling movement moves you, please consider donating and help get one more kid on a bike!
NICA is More Than Racing...
NICA began as a race organization. Over the years, NICA has expanded to be inclusive of many stories: from trail stewardship, to girls riding together, to adventure by bike, our programs showcase the depth of our community and initiatives.
FEATURED PROGRAM:
NICA GRiT - Girls Riding Together
GRiT recognizes the need to get more girls on bikes. GRiT's goal is to empower female student-athlete's to make their mark, on or off the bike. All NICA leagues have an individual GRiT Coordinator to implement programming from the NICA GRiT Tool box and events at the league level.
NICA Social Media
Huge shoutout to Aria, this year’s GRiT Inspiration Award winner (student-athlete)! 💫
From leading with heart to lifting others up, Aria’s passion for getting more girls on bikes is making a lasting impact. Keep shining, Aria! We’re so proud of you! 💛
Happy World Book Day! 📚🌎
Whether it`s your racing season or training for fall, there`s no better time to curl up with a good book and get inspired. From powerful coaching philosophies to practical planning tools, these reads have something for everyone who’s passionate about making a positive impact through sport. 🚲
Our team shared some of their favorite books, including Inside Out Coaching, Good for a Girl, Every Moment Matters, and more. 📝
Have a book, podcast, or TED talk that`s shaped your journey as a coach, rider, or leader? Share it with us in the comments. We’d love to hear what’s inspired you. 💥
🔗 Link in bio
Happy Earth Day! 🌎✨
Today (and every day) we celebrate the trails we ride, the mountains we climb, and the communities we build outside. Let’s keep showing up for the planet the way it shows up for us. Whether that’s by picking up trash, riding instead of driving, or giving back to your local trail crew with TTC. Every little action adds up. 💚
📸: @briana_marie
Big cheers to Lori Tuskey, this year’s GRiT Inspiration Award winner (coach)! 🎉
Her energy, kindness, and tireless work have transformed the Virginia GRiT community, creating space for every girl (and even their brothers!) to feel welcome and excited to ride. 💛
Way to go, Lori! 👏
It`s National Volunteer Week (April 20–26), and we`re sending a huge THANK YOU to the volunteers, coaches, and everyone who make our practices, races, and events happen. These folks show up because they love this community. ❤️
Next time you`re at a race, give them a high five, a hug, or a snack. Our leagues run on good vibes and even better people. 🤗
Big congrats to Elsa, this year’s Distinguished Alumni Award winner! 🎉
From student-athlete to inspiring coach and GRiT leader, she’s been a shining example of what it means to give back and grow with NICA. We’re so proud of you, Elsa! 🚴♀️
NICA Stories
Click here to read more stories from our blog!
December 5, 2024
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December 3, 2024
The NICA Effect: How 2.9 Miles of Trail Transformed a Community
October 16, 2024
Moms Just Wanna Have Fun(damentals)
October 10, 2024
Finley Scott + IICL mental health campaign: How NICA student-athletes are changing the narrative surrounding mental health
August 16, 2024
A Community That Cares: Broden’s Story
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