NICA is not just about bikes…
NICA is about creating lifelong cyclists and redefining youth sports. By fostering inclusivity and empowerment, NICA transforms how kids grow and perceive the world. We're building a community where everyone rides... cultivating resilience, confidence, and passion.
Discover how NICA is revolutionizing youth sports and shaping the future »
Who We Are
Founded in 2009, the National Interscholastic Cycling Association (NICA) develops interscholastic mountain biking programs for student-athletes across the United States.
Coach With NICA
NICA coaches are role models and teachers who are open to learning the best practices of youth mountain bike coaching and actively work to hone their leadership skills on and off the bike.
Find Your League
Leagues fulfill NICA's mission, improving the lives of teens and positively impacting communities by providing a high-quality, safe and fun interscholastic mountain bike program.
NICA exists because of the generous support of our founding partners, national partners, and donors like you. If the interscholastic cycling movement moves you, please consider donating and help get one more kid on a bike!
NICA is More Than Racing...
NICA began as a race organization. Over the years, NICA has expanded to be inclusive of many stories: from trail stewardship, to girls riding together, to adventure by bike, our programs showcase the depth of our community and initiatives.
FEATURED PROGRAM:
NICA GRiT - Girls Riding Together
GRiT recognizes the need to get more girls on bikes. GRiT's goal is to empower female student-athlete's to make their mark, on or off the bike. All NICA leagues have an individual GRiT Coordinator to implement programming from the NICA GRiT Tool box and events at the league level.
NICA Social Media
Happy World Book Day! 📚🌎
Whether it`s your racing season or training for fall, there`s no better time to curl up with a good book and get inspired. From powerful coaching philosophies to practical planning tools, these reads have something for everyone who’s passionate about making a positive impact through sport. 🚲
Our team shared some of their favorite books, including Inside Out Coaching, Good for a Girl, Every Moment Matters, and more. 📝
Have a book, podcast, or TED talk that`s shaped your journey as a coach, rider, or leader? Share it with us in the comments. We’d love to hear what’s inspired you. 💥
🔗 Link in bio
Happy Earth Day! 🌎✨
Today (and every day) we celebrate the trails we ride, the mountains we climb, and the communities we build outside. Let’s keep showing up for the planet the way it shows up for us. Whether that’s by picking up trash, riding instead of driving, or giving back to your local trail crew with TTC. Every little action adds up. 💚
📸: @briana_marie
Big cheers to Lori Tuskey, this year’s GRiT Inspiration Award winner (coach)! 🎉
Her energy, kindness, and tireless work have transformed the Virginia GRiT community, creating space for every girl (and even their brothers!) to feel welcome and excited to ride. 💛
Way to go, Lori! 👏
It`s National Volunteer Week (April 20–26), and we`re sending a huge THANK YOU to the volunteers, coaches, and everyone who make our practices, races, and events happen. These folks show up because they love this community. ❤️
Next time you`re at a race, give them a high five, a hug, or a snack. Our leagues run on good vibes and even better people. 🤗
Big congrats to Elsa, this year’s Distinguished Alumni Award winner! 🎉
From student-athlete to inspiring coach and GRiT leader, she’s been a shining example of what it means to give back and grow with NICA. We’re so proud of you, Elsa! 🚴♀️
Sea Otter is often called the ultimate bike family reunion...this year, we *definitely* felt the love as exhibitors! 🎉
We kicked things off with our awesome friends at @tcscreenprinting, who brought ALL the good vibes (and the best NICA gear!). 🕺 🪩
Throughout the week, we connected with our rad NICA partners, caught up with old friends, made some new ones, and had countless inspiring convos with NICA athletes, coaches, and parents. Our hearts are full and we’re already counting down the days ‘til next year! 🌟
Huge thanks to @lifetime.life & @lifetime.foundation for making it possible for us to be part of events like this. And an extra shout-out to our amazing partners who helped us bring the NICA spirit to life:
- @tcscreenprinting for leveling up the merch game and creating an inviting hub for connection
- @trekbikes, @trekdriftless, and @haleyhuntersmith for hosting an inspiring chat on riding, goal-setting, and finding balance as an athlete
- @thehannahotto for carving out time during a packed weekend to meet with athletes one-on-one
- @norcalleague for leading a beautiful pre-ride on the Fuego XC course exclusively for NICA athletes
And of course, THANK YOU to all our incredible partners who joined our SEA OTTER SIDE QUEST and displayed their NICA pride during the festival!
@trekbikes @srammtb @shimanomtb @rideshimano @iamspecialized @iamspecialized_mtb @sarisofficial @yakimaracks @rudyprojectna @crankbrothers @competitivecyclist @feedbacksports @chargelusa @velocirax @bikeflights @bikesonline.usa
NICA Stories
Click here to read more stories from our blog!
December 5, 2024
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The NICA Effect: How 2.9 Miles of Trail Transformed a Community
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Moms Just Wanna Have Fun(damentals)
October 10, 2024
Finley Scott + IICL mental health campaign: How NICA student-athletes are changing the narrative surrounding mental health
August 16, 2024
A Community That Cares: Broden’s Story
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