2022 Holiday Gift Guide

Deciding exactly what to give your coaches, student-athletes, family, and friends around the holidays can be tricky! That’s why we’ve worked with our trusted partners to collect a list of gift recommendations to please even the pickiest pedalers. We’ve even got some extra deep discounts so you can throw something in the cart for yourself, too.

Offering Support To A Lonely Rider

In all his years of riding and coaching, Evan Kruse never considered that one difficulty faced by young riders is adapting to the occasional isolation of mountain biking. Even when there are other bikers on the trail, riders can sometimes feel all alone in the middle of nowhere.

How Bikes Transformed a Community

Richard Bennett, a head coach in the Utah League, wanted to start a team in the same underserved community where he provides health care. He gathered bikes, got some help, and got to work. The results were life-changing, for both him and the kids. Here is his story.

Building Leadership Skills In The Oregon Mountains

In late July, close to 50 women gathered beside the Willamette River in the mountains of Oregon to connect, learn from experts and each other, and ride mountain bikes. In a sport still dominated by men, the retreat provided an oasis for women to share their experiences and brainstorm ideas about how to attract more girls to mountain biking and more women to coaching.

A Conversation with NICA Student-Athletes: A Place for Everyone

We had the honor and privilege of having a conversation with a small group of NICA student-athletes during our 2022 National Conference in Philadelphia. Elizabeth Allen, Associate Director of Organizational Development at Valley Youth House and a Board Member of the PA League, facilitated this honest, heartfelt, and fun exchange.

How to Create an Army of Trail Workers, Not Just Trail Users

Great things happen when young adults are encouraged to do their best. A group of teens in Houston, Texas, are waking up to the reality that they can make a difference in their community, one shovel at a time. Bryce Cole is what you could call a puritan in mountain biking. He is a Houston-based trail advocate and Head Coach for the West Houston Composite Team. When he’s not working with local NICA student-athletes to maintain a beautiful trail system within his community, he works his regular 9-5 job like everyone else.

The Feed x NICA

We are excited to announce our new partnership with The Feed! The Feed is an online resource to get all the nutrition, performance supplements, and recovery gear you need to get more out of your training. The Feed has over 300 of your favorite brands, and you can even set up a subscription box to be sure you’re never reaching into an empty box for the fuel you need before a ride.

NICA Class of 2021 Senior Spotlight

We are incredibly proud of all our graduating student-athletes and wish them all the best as they step into a new chapter in their lives. Thank you NICA Seniors for your dedication and commitment to your teams, leagues and the national NICA community!

Meet West Virginia GRiT Coordinator – Mia Fox

In celebration of Asian American – Pacific Islander Heritage Month, we’re highlighting Mia Fox, a NICA Coach and West Virginia GRiT Coordinator who plays a key role in the West Virginia NICA Community and also strives to be a role model for young women and women of color across West Virginia.

NICA GRiT Presented by Continental Tires

Currently, girls represent 20% of NICA’s overall national student-athlete participation. NICA GRiT (Girls Riding Together) seeks to increase that number significantly over the next five years. The GRiT Program is NICA’s effort to recruit and retain more girls and female coaches in NICA programs.