Seasons of GRiT! A Conversation with Coordinators Across Leagues

When GRiT (Girls Riding Together) was launched in 2018, its purpose was to invite more girls and women to the cycling community. Five years later, over 8,000 female student-athletes and coaches are riding dirt with NICA teams, reflecting a 4% increase in the percentage of female riders across the organization. The heroes responsible for leading this growth are the league GRiT Coordinators. These women organize league-level GRiT programming, while also training and empowering team-level GRiT coaches to recruit more girls and women to their teams. Last year, GRiT Coordinators collectively hosted over 110 events to get more girls involved in cycling!

From Shy to Fly: The Carter Anderson Story

Continuing to race bikes is something many NICA athletes choose to pursue after their years on their local team. Some enjoy local events, and some want to take cycling to the next level, and pursue a professional career in sport. That’s how Carter Anderson found himself grinding through miles of gorgeous gravel roads in his first professional race alongside his idols at the Lifetime Unbound 2023.

Celebrating NICA Seniors

June is a great time to get out for a ride! With the weather warming and summer vacations being booked to mountain bike hotspots, NICA families have lots to look forward to.It’s also time for graduation. Teams across the country are celebrating their beloved senior riders. Whether moving on to a collegiate team, signing up to coach, or just commuting around town, NICA’s newest alumni are entering the next stage of their lives with their bikes and their communities by their side.

Shred for your Head

With May bringing a focus on mental health awareness, we want to feature one of our coaches who recognizes and teaches the interdependence of physical and mental health. This coach’s message of “shred for your head” is a powerful one that emphasizes the importance of mental health in the context of sports and physical activity. By promoting balance in training, the coach is setting student-athletes up for success, both on and off the bike.

Pedaling Forward: How Buying a Bike Shop Ignited Community Passion and Empowered Local Cycling Culture

Through their efforts, Deanna and her husband have not only saved a struggling business but have also brought people together around a shared interest, creating a sense of belonging and support within their local community. This serves as a testament to the power of community-building and the impact that NICA has in bringing people together.

NICA and Terry Precision Cycling Partner to Empower Girls Through Cycling

At NICA, we believe that cycling has the power to transform lives, and we are committed to making cycling accessible to everyone. The GRiT program is an integral part of this mission, as it seeks to increase female participation in mountain biking and create a supportive community for girls who ride. From group rides and skills clinics to races and competitions, the GRiT program offers girls and women a wide range of opportunities to experience the thrill and excitement of cycling.

A Utah Coach with GRiT

NICA coaches are trained to emphasize values like teamwork, sportsmanship, and mutual respect, and to create an environment where athletes feel supported and encouraged to take risks and push themselves to achieve their goals. This includes recognizing and celebrating the achievements of all athletes, regardless of their level of ability or performance, and encouraging athletes to support each other through both successes and setbacks.