Inspiring the Next Generation of Female Cyclists
NICA introduced a new generation of female cyclists to the sport. Now, they’re giving back to the programs that started it all.
Offering Support To A Lonely Rider
In all his years of riding and coaching, Evan Kruse never considered that one difficulty faced by young riders is adapting to the occasional isolation of mountain biking. Even when there are other bikers on the trail, riders can sometimes feel all alone in the middle of nowhere.
A Conversation with NICA Student-Athletes: A Place for Everyone
We had the honor and privilege of having a conversation with a small group of NICA student-athletes during our 2022 National Conference in Philadelphia. Elizabeth Allen, Associate Director of Organizational Development at Valley Youth House and a Board Member of the PA League, facilitated this honest, heartfelt, and fun exchange.
How to Create an Army of Trail Workers, Not Just Trail Users
Great things happen when young adults are encouraged to do their best. A group of teens in Houston, Texas, are waking up to the reality that they can make a difference in their community, one shovel at a time. Bryce Cole is what you could call a puritan in mountain biking. He is a Houston-based trail advocate and Head Coach for the West Houston Composite Team. When he’s not working with local NICA student-athletes to maintain a beautiful trail system within his community, he works his regular 9-5 job like everyone else.
The Feed x NICA
We are excited to announce our new partnership with The Feed! The Feed is an online resource to get all the nutrition, performance supplements, and recovery gear you need to get more out of your training. The Feed has over 300 of your favorite brands, and you can even set up a subscription box to be sure you’re never reaching into an empty box for the fuel you need before a ride.
NICA Class of 2021 Senior Spotlight
We are incredibly proud of all our graduating student-athletes and wish them all the best as they step into a new chapter in their lives. Thank you NICA Seniors for your dedication and commitment to your teams, leagues and the national NICA community!
Making Lifelong Memories – Wisconsin League Essay Contest Feature
This fall the Wisconsin League hosted an essay contest for their student-athletes to describe how mountain biking has made an impact on them during the COVID-19 pandemic. Read on to hear how mountain biking helped Wisconsin student-athlete Kylie Krayer stay connected with friends and manage stress and anxiety.
A Sense of Normalcy in a Changing Time – Maryland League Essay Contest Feature
This fall the Maryland League hosted an essay contest for their student-athletes to describe how mountain biking has made an impact on them during the COVID-19 pandemic. Read on to hear how Maryland student-athlete, Oliver Slade, stayed healthy and gained fitness through mountain biking.
WHO SAID IT’S A MAN’S WORLD?
Molly-Mae Sims, a student-athlete with the Utah League recently wrote a feature for our partners Borah Teamwear highlighting her experiences riding, racing and having a blast as a girl in what’s traditionally been a “boy’s” sport.
Celebrating NICA’s Class of 2020
As we head toward what in any other year would be spring league championships, proms, senior pranks and graduation, our hearts go out to our Class of 2020 Seniors. We are proud of what you’ve accomplished as students, athletes, role models and mentors throughout your time with NICA and are thankful that you chose to make NICA part of your middle and high school career. From across the country – here are some snapshots and spotlights on some of our awesome Class of 2020.