Zack Rundell: How Mountain Biking Saved My Life
Zack Rundell, a NICA alumni and State Champion, from the Pennsylvania League, credits mountain biking with saving his life.
Zack Rundell, a NICA alumni and State Champion, from the Pennsylvania League, credits mountain biking with saving his life.
Beaumont High School Mountain Bike Team with the SoCal League was honored at the 2019 California Trails and Greenways Conference with a Merit Award for their trail advocacy and stewardship efforts at their local Bogart Park. The team has been working since 2015 to make Bogart Park a better place for all its users.
In celebration of Women’s History Month – we’re highlighting some of the visionary females across NICA who are making positive impacts on our mountain biking family!
In North Carolina’s Triangle region, Kevin Hicks is on a mission to get #morekidsonbikes. Kevin volunteers his time as Communications Director for the North Carolina Interscholastic Cycling League and also runs his own nonprofit, TriangleBikeWorks, which focuses on youth leadership. Their flagship program, Spoke’n Revolutions Youth Cycling provides cycling adventures for youth of color that promote teamwork, strengthens communication, deepens interpersonal responsibility and compassion, and heightens sensitivity to the natural environment.
North Bend State Park is a popular recreation destination near Cairo, West Virginia, sitting on over 2,400 acres on the North Fork of the Hughes River. North Bend State Park is also home to one of the West Virginia League’s Races. The park wasn’t always the perfect location for a NICA race, but thanks to a collaboration between the West Virginia Interscholastic Cycling League (WVICL) and the West Virginia Department of Natural Resources (WVDNR) there are new NICA-approved trails for everyone to use at North Bend State Park (NBSP).
It’s no easy task to find a NICA league and successfully complete an inaugural race season. We are thrilled to have seen three new leagues successfully launch this fall. We caught up with our no longer rookie league directors of West Virginia, Maryland, and Oregon to find out their take on their inaugural seasons!
We all love mountain biking, and for some of our student-athletes, one of the best parts of mountain biking is the thrill of competition at the highest level combined with the camaraderie of being part of a successful team. NICA is changing the shape of youth cycling across the United States, and elite development programs like the Bear Development Team are working with NICA student-athletes to help them compete at the elite level both nationally and internationally.
Several of our leagues are piloting “adventure” programs this fall. Our emerging adventure programs seek to allow youth to experience the benefits of mountain biking, camaraderie, community, and the outdoors. NICA adventure programs reinforce our core values; they enable youth to build health and strength, learn new skills, and be part of a team through outdoor experiences.
Ever wonder how a NICA race comes together? How do tranquil trails and empty fields become transformed into an exciting race course and energy-filled pit-zone? Well in addition to student-athletes, coaches and parents, NICA races are supported by over 10,000 volunteers nationwide! Volunteers serve as everything from race announcers to course setters, to sweeps to photographers and NICA races would not happen without the efforts of these talented individuals.
With the official launch of NICA’s Girls Riding Together (GRiT) program – we wanted to catch up with one of our student-athletes who has been involved with GRiT program activities in her local league! Meet Louisa – a 6th grader with the Georgia Interscholastic Cycling League.