Zack Rundell: How Mountain Biking Saved My Life

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Zack Rundell, a NICA alumni and State Champion, from the Pennsylvania League, credits mountain biking with saving his life. Early on, Zack faced challenges in school and was prescribed countless medications to treat everything from autism to ADHD. But the one thing that helped Zack more than anything else was mountain biking. Zack joined the …

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NICA Summer Camps

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It’s summer camp time – and what’s more fun than spending the summer riding your bike with friends? Many NICA leagues offer summer camps for student-athletes that focus on adventure, GRiT, Teen Trail Corps activities and more. Camps are run by the NICA leagues and are staffed by certified NICA coaches and league staff. They’re …

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